Healthy
Lifestyle
Reclaim Your Vitality – Empowering Busy Professionals to Stretch Beyond Limits and Embrace a Healthier, Happier You!
Mental
Health
Fuel Your Mind, Light Up Your Life – Empowering Busy Professionals to Master Mental Clarity and Resilience!
Food as
Medicine
Let Food Be Your Power – Harness the Healing Energy of Nature, One Bite at a Time!
Get to know us
Welcome to the premier destination for executive well-being
I am Devbrath Guha, an internationally certified wellness coach, nutritionist, and master trainer in exercise science, dedicated to promoting a holistic approach to health. With a unique blend of expertise in personal training, nutrition, and stress management, I focus on transforming lives by addressing core issues that affect well-being, such as energy deficits, weight gain, and mental health challenges.
After overcoming a significant health setback at the age of 40, I made it my mission to assist others in navigating their wellness journeys. With over 23 years of experience in corporate banking, I understand the specific health challenges faced by working professionals, particularly mid-aged individuals.
As an avid ultra-marathoner, I exemplify the principles I advocate, consistently prioritizing health and fitness. My running journey began in 2012 with a half marathon, where I transformed my fitness despite weighing 107 kg at the time. Since then, I have successfully completed numerous races, including 34 ten-kilometer runs, 12 half marathons, and several ultra-distance events.
With over eight years of experience in research-based nutritional and fitness science, I have empowered more than 760 clients to achieve happier, healthier lives. My credentials include certifications from esteemed institutions such as Precision Nutrition, ACSM, and NESTA, and I am currently pursuing a Postgraduate Diploma in Psychology and Psychopathology.
As a celebrated speaker, I have been honored with the Fame 25 award and the Dadasaheb Phalke Icon Award. I have delivered customized wellness sessions for various organizations, leaving a lasting impact through engaging demonstrations and a passionate approach.
My philosophy, “If you want to lift yourself, lift someone else,” underscores my commitment to elevating others through wellness. I am here to inspire and support you on your fitness journey toward improved health and well-being.
Read More...
Our Services
Discovery Call
- Uncover what’s been stopping you, slowing you down or keeping you from having the body - and the health - you want.
- Develop a powerful vision for your health, digestion, weight, and lifestyle.
- Discover which foods and habits are bringing your body down and what to do about it.
- Get crystal clear on a step-by-step plan to create a Total Transformation in 90 days or less.
90 Day Total Transformation
- Personalized 1:1 coaching
- Step by step process to transform your mind and body in 90 days or less
- Support & accountability
- Nutrition education
- Stress management protocols
- Interactive apps to track nutrition and daily activity in real time
- Coaching on old cycles of self sabotage, emotional eating, and/or binge eating Read More...
6 Month VIP COACHING
- Personalized 1:1 coaching
- Step by step process to transform your mind and body
- Support & accountability
- Nutrition education
- Stress management protocols
- Interactive apps to track nutrition and daily activity in real time
- Coaching on old cycles of self sabotage, emotional eating, and/or binge eating
- Deeper level transformational coaching on limiting beliefs and identity
- Life coaching Read More...
10-day kick sugar challenge
- Kickstart your well-being, get rid of sugar cravings, and build sustainable healthy habits with my 10-day Kick Sugar challenge.
- Learn exactly what sugar does in your body so you know why you should cut it out and are more motivated to do so
- How to prep for success so you can change your tastebuds and your relationship with food for good
- What to eat - exact food lists I give my clients, including my top favorite foods for each macronutrient
- Learn the truth about artificial sweeteners, how to identify them, and why you should avoid them
- A list of sneaky sugar sources so you don't fall for the "health" foods that may be sabotaging your progress
- "Done for you" kitchen and pantry checklists to take the guesswork out of how to set up an environment for success
- 8 effective ways to help with sugar cravings to help you prevent them or manage them when they arrive
- BONUS - 16 delicious and easy healthy recipes packed with flavor so you won't even miss sugar
- BONUS - Tools and resources to ensure success, including a goal planner, daily health plan tracker, mindset practice, food journal, meal planning, and grocery list sheets Read More...
14-DAY CLEANSE
- Do you get bloated after eating?
- Do you tend to gain weight easily especially in your belly?
- Do you have extra pounds that won’t come off with diet and exercise?
- Do you have headaches more than occasionally?
- Do you frequently belch or feel gassy or gurgling in your belly?
- Do you tend to feel lethargic during the day?
- Do you have cravings for sugar or starchy foods?
- Do you experience mood swings or anxiety?
- Do you have difficulty focusing or experience foggy brain?
- Do you have allergies or hayfever?
- Do you experience pain, muscle achiness, or stiffness in your joints?
- Do you feel addicted to foods that you know aren’t good for you... and yet you can’t stop?
- Do you feel anxious, upset, nervous, or downright cranky? Read More...
If you answered “Yes” to any of these questions, you would greatly benefit from this cleanse!
Our benefits
Why choose us?
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Your Goals,
Our Mission
We tailor every program to fit you. Your aspirations deserve a personalized touch, and we're here to help you shine!
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Knowledge Meets
PassionWith expert credentials and a genuine love for wellness, we combine science with heart. Let’s embark on this journey together and unlock your full potential!
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Wellness
for LifeWe believe in nurturing the whole you—mind, body, and spirit. Together, we’ll create lasting habits that bring joy and vitality into your everyday life.
See our faqs
Things you would like to know
What if I’m currently taking medication for a health condition?
Most doctors are more than thrilled and actually prefer to have their clients work with a Certified Health Coach. Sometimes I even work in collaboration with your doctor to help you achieve the best results.
What if I’m not local?
All the sessions are done over the phone or via video chat so that is not a problem! Thank goodness for technology!!!
What if I have dietary restrictions?
This program is able to accommodate all dietary restrictions. I have worked with clients who were Vegan, Vegetarian, Ketogenic, Paleo, Lactose-Intolerant, Celiac, etc. Nutrition is one piece but a big part of this program is working on your mindset.
What if I am unable to workout?
If you have a condition or injury that is preventing you from working out, that doesn’t have to stop you from being the healthiest version of yourself. In fact, that is more reason to take care of your health. I have many work arounds and plenty of other areas to focus on to get you results.
What if I don’t have access to a gym or equipment?
There are plenty of ways to get in workouts that don’t involve a gym or any special equipment. We will find a movement that you are able to do and enjoy.
What if I don’t know how to cook?
Don’t worry! Many of my clients have started my program not knowing how to cook and then through this course, we find a way and make it happen. You will learn as you go and I promise the journey will be so much fun. You’ll be amazed at how easy it is to create delicious healthy meals and by the end of the program, you’ll have different habits and rituals… like making your own meals. This not only translates to better quality food in your body but also more money in your pocket!
What if I don’t want to give up chocolate… or wine?
You can still have chocolate… and wine!!! My program does not involve depriving yourself because there is no pleasure in deprivation! When we say we NO to certain foods, this only causes you to want it more and most likely a binge when you fall off. You will learn to have balance and eat well and enjoy your chocolate and wine too! ;)
What if I’m extremely busy?
I have successfully coached tons of busy professionals, working moms, working students, etc. My specialty is helping the busiest of people find time to take charge of their health. It’s often the busy ones that need this because it forces you to actually focus on you. Together, we will find a way to make you a priority within the context of your busy lifestyle. Most people are surprised to discover that they feel trapped by their lives, their families, their jobs. This is empowering you to take charge of your life and your health without compromising everything else. The reason my clients get great results with this program is because we’re consistently considering how this all fits in - with family, friends, holidays, parties, otherwise it’s like pushing a boulder up hill. You may feel like you have to choose between your health plan and going out with friends. Well, that’s not fun or sustainable. In this program, I’m committed to having it be sustainable, easy, and fun.
Session
MY RECENT SESSIONS
Workout Routines
Keeping a workout planner is one of the best ways to kick-start your fitness regime. I help organize easy-to-use workout planner templates and make your health a priority.
Scheduling your gym and exercise in advance means you will be far more likely to commit to it. Making a plan will also help you make sure your fitness regime is in balance with your work and family life. Read More...
Scheduling your gym and exercise in advance means you will be far more likely to commit to it. Making a plan will also help you make sure your fitness regime is in balance with your work and family life. Read More...
Meditation Sessions
Meditation is a precise technique for resting the mind and attaining a state of consciousness that is totally different from the normal waking state. It is the means for fathoming all
the levels of ourselves and finally experiencing the center of consciousness within.I help in understanding the various methodss of breathing and meditation. Read More...
the levels of ourselves and finally experiencing the center of consciousness within.I help in understanding the various methodss of breathing and meditation. Read More...
Professional Speaking
Professional speaking on wellness and nutrition in public, in a structured deliberate manner filled with easy to relate real life examples, with an intention to inform,
influence and educate them of the various nuances and aspects of wellness. A well informed audience can make best choices for their health. Read More...
influence and educate them of the various nuances and aspects of wellness. A well informed audience can make best choices for their health. Read More...
Few Client
Transformations
2 easy steps
HOW TO REGISTER
Step-1
Download your complimentary
eBook, "Effective Weight Loss
Strategies for Busy Professionals:
When Nothing Else Seems
to Work."
Get my freebie!
Step-2
Set up your FREE Health
Strategy Session.
Chat with me to see what's stopping you or preventing
you from achieving your goal right now and get crystal
clear on a plan to help you get there.
Contact with us
Take the first step toward unparalleled health and performance. With my array of certifications and a deep understanding of the needs of finance professionals, I am poised to assist you in achieving a harmonious balance of success and wellness. Contact me today, and let's embark on this transformative journey together.
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Have any Question?
Free +91 9833073287
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Write Email
bodism@devbrathguha.in
